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Fiber Analysis

The Net Carb, Calorie Breakdown for B-UP and B-Jammin' Bars
B-UP and B-Jammin' bars are crafted with purpose—to fuel your unlimited potential. Made with the highest quality proteins, combined with carefully selected fibers, carbohydrates, and sweeteners, these bars are remarkably low in sugar, net carbs and total calories. Both bars contain fiber from IMO (Isomalto-oligosaccharide), and the low calorie sweetener Xylitol (a natural sugar alcohol) that have energy (calorie) values of 1.2 and 2.4 calories per gram respectively, versus 4 calories per gram used for typical carbohydrates.  

 

Calculating Net Carbs for B-Up and B-Jammin' Bars
On the Nutrition Facts panel for each bar: Take total Carbs (then subtract) Fiber (then subtract) Sugar Alcohol = Net Carbs

 

bupsugarcookie.png
Sugar Cookie (example)

 Grams per bar
Nutrition Facts Panel  
Fat 6
Carbohydrates 27
Protein 20
Fiber (IMO) 20
Xylitol 2

 

Getting to Net Carbs: Total Carbs 27g minus Fiber (IMO) 20g minus Sugar Alcohol 2g =  5 grams Net Carbs

On the Nutrition Facts panel for each bar:

 Grams per barCalories per gramCalories per bar
Fat 6 9 54
Protein 20 4 80
Net Carbohydrates 5 4 20
Fiber (IMO) 20 1.2 24
Xylitol 2 2.4 4.8

 


 

 

bjammin-pbj.png 

PB&J (example)

 Grams per bar
Nutrition Facts Panel  
Fat 6
Carbohydrates 26
Protein 12
Fiber (IMO) 11
Xylitol 1

 

Getting to Net Carbs: Total Carbs 26g minus Fiber (IMO) 11g minus Sugar Alcohol 1g =  14 grams Net Carbs

On the Nutrition Facts panel for each bar:

 Grams per barCalories per gramCalories per bar
Fat 6 9 54
Protein 12 4 48
Net Carbohydrates 14 4 56
Fiber (IMO) 11 1.2 13.2
Xylitol 1 2.4 2.4

 

 

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