Loading... Please wait...
- Home
- Fiber Analysis
Fiber Analysis
The Net Carb, Calorie Breakdown for B-UP and B-Jammin' Bars
B-UP and B-Jammin' bars are crafted with purpose—to fuel your unlimited potential. Made with the highest quality proteins, combined with carefully selected fibers, carbohydrates, and sweeteners, these bars are remarkably low in sugar, net carbs and total calories. Both bars contain fiber from IMO (Isomalto-oligosaccharide), and the low calorie sweetener Xylitol (a natural sugar alcohol) that have energy (calorie) values of 1.2 and 2.4 calories per gram respectively, versus 4 calories per gram used for typical carbohydrates.
Calculating Net Carbs for B-Up and B-Jammin' Bars
On the Nutrition Facts panel for each bar: Take total Carbs (then subtract) Fiber (then subtract) Sugar Alcohol = Net Carbs
Sugar Cookie (example)
| Grams per bar | |
|---|---|
| Nutrition Facts Panel | |
| Fat | 6 |
| Carbohydrates | 27 |
| Protein | 20 |
| Fiber (IMO) | 20 |
| Xylitol | 2 |
Getting to Net Carbs: Total Carbs 27g minus Fiber (IMO) 20g minus Sugar Alcohol 2g = 5 grams Net Carbs
On the Nutrition Facts panel for each bar:
| Grams per bar | Calories per gram | Calories per bar | |
|---|---|---|---|
| Fat | 6 | 9 | 54 |
| Protein | 20 | 4 | 80 |
| Net Carbohydrates | 5 | 4 | 20 |
| Fiber (IMO) | 20 | 1.2 | 24 |
| Xylitol | 2 | 2.4 | 4.8 |
PB&J (example)
| Grams per bar | |
|---|---|
| Nutrition Facts Panel | |
| Fat | 6 |
| Carbohydrates | 26 |
| Protein | 12 |
| Fiber (IMO) | 11 |
| Xylitol | 1 |
Getting to Net Carbs: Total Carbs 26g minus Fiber (IMO) 11g minus Sugar Alcohol 1g = 14 grams Net Carbs
On the Nutrition Facts panel for each bar:
| Grams per bar | Calories per gram | Calories per bar | |
|---|---|---|---|
| Fat | 6 | 9 | 54 |
| Protein | 12 | 4 | 48 |
| Net Carbohydrates | 14 | 4 | 56 |
| Fiber (IMO) | 11 | 1.2 | 13.2 |
| Xylitol | 1 | 2.4 | 2.4 |